Rockland Community College offers a highly competitive athletic program within a supportive academic environment, with a strong focus on assisting student athletes in their pursuit of a four-year college degree.
Affiliations
The Rockland Hawks compete in the Mid-Hudson Conference and belong to Region XV of the National Junior College Athletic Association. Many RCC alumni advance to competing at NCAA- or NAIA-sponsored colleges or universities and several have gone on to professional sports careers as players, coaches, scouts and trainers.
For more information about Hawks Athletics, visit https://rcchawks.com/.
Intramural Sports
Intramural Sports are scheduled on Tuesdays and Thursdays during the semester from 12:30 – 1:30 pm (Common Hour) in the Fieldhouse unless otherwise indicated on the intramural calendar.
January 2026 Intramurals
1/22: Fitness Center Orientation – Learn how to use the fitness equipment properly (in the Fitness Center
1/27: Pickleball
1/29: Basketball
For more information, please contact [email protected] or call 845-574-4131.
Fall 2025 Fitness Center Hours
Student Hours
Monday and Wednesday: 12:15 – 2 pm & 3:15 – 5 pm
Tuesday, Thursday and Friday: 12:15 – 5 pm
Athletics Hours
Monday – Friday: 3:00 – 5:00 pm
Students must be registered for 6 credits and have valid Student ID
Faculty & Staff Hours
Monday – Friday: 5:00 pm – 6:00 pm
Fall 2025 Pool Hours
Fall pool hours have ended. Check back in the spring semester for new hours.
Location: Fieldhouse
Please bring your RCC ID to show to the lifeguard upon entering the pool.
If you have any questions, you may call the Human Performance and Wellness department at x4451.
