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PED 108

Body Sculpting

Physical
Education

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PED 108 Body Sculpting

 

Many individuals are not able to lift weights that are used on universal machinery simply because they have not developed the muscles in the body and find the universal weights too heavy for them. This course is geared towards the student who would like to get a workout while developing the muscles in the body by using weights that range from 2 to 4 lbs.

 

  • Prerequisite: None
  • Hours: 2
  • Credits: 1

 

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