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PES 200

Nutrition and Sports Performance (cross-listed with EXS 200)


PES 101
PES 102
PES 103
PES 104
PES 111
PES 112
PES 113
PES 114
PES 140
PES 141
PES 145
PES 146
PES 200

PES 200 Nutrition and Sports Performance


This course will explore the relationship among essential nutrients, energy metabolism and optimal sports performance.  Discussions will focus on sensible daily eating plans necessary for physical activity and how choosing the right nutrients will facilitate the repair and rebuilding process following physical activity.



  • Prerequisite: None
  • Hours: 3
  • Credits: 3


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