Personal tools
Log in

Skip to content. | Skip to navigation

Navigation

Study at RCC

Navigation
 

PES 200

Nutrition and Sports Performance (cross-listed with EXS 200)

Physical
Education
Studies

PES 101
PES 102
PES 103
PES 104
PES 111
PES 112
PES 113
PES 114
PES 140
PES 141
PES 145
PES 146
PES 200

PES 200 Nutrition and Sports Performance

(cross-listed with EXS 200)

 

This course will explore the relationship among essential nutrients, energy metabolism and optimal sports performance. Discussions will focus on sensible daily eating plans necessary for physical activity and how choosing the right nutrients will facilitate the repair and rebuilding process following physical activity.

 

  • Prerequisite: None
  • Hours: 3
  • Credits: 3

 

Return to Courses