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PES 104

Anaerobic Fitness

Physical
Education
Studies

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PES 104 Anaerobic Fitness

 

This course is designed to instruct the student in conducting anaerobic fitness in a physical education classroom setting. Topics include strength training for children and adolescents, physical fitness testing, and resistance training using body weight.

 

  • Prerequisite: None
  • Hours: 2
  • Credits: 1

 

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