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HPS 114

Community Health and Wellness (cross-listed with EXS 114)

Human
Performance
Studies

HPS 101
HPS 102
HPS 103
HPS 104
HPS 111
HPS 112
HPS 113
HPS 114
HPS 145
HPS 146

HPS 114 Community Health & Wellness

(cross-listed with EXS 114)

 

This course examines issues related to individual health & wellness. Discussion will include the importance of exercise, good nutrition, stress management and the prevention of chronic diseases. Throughout the course, the student will learn effective strategies to overcome obstacles to behavior change, as well as making healthier lifestyle choices.

 

  • Prerequisite: None
  • Hours: 3
  • Credits: 3

 

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