Personal tools
Log in

Skip to content. | Skip to navigation

Navigation

Study at RCC

Navigation
 

HPS 104

Anaerobic Fitness

HPS 104 Anaerobic Fitness

 

This course is designed to instruct the student in conducting anaerobic fitness in a physical education classroom setting.  Topics covered include strength training for children and adolescents, physical fitness testing, and resistance training using body weight.

  • Prerequisite: None
  • Hours: 2
  • Credits: 1