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FIT 102

Concepts of Aerobic Instruction

Fitness
Specialist

FIT 101
FIT 102
FIT 211
FIT 212
FIT 213
FIT 273

FIT 102 Concepts of Aerobic Instruction

 

Designed to teach individuals how to conduct an exercise class in a group setting. The content covers exercise essentials, safety guidelines, special populations, class formats, nutrition guidelines, training and leadership skills.

 

  • Prerequisite: None
  • Hours: 3
  • Credits: 3

 

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