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EXS 200

Nutrition and Sports Performance (Cross-listed with PES 200)

Exercise
Science

EXS 101
EXS 112
EXS 113
EXS 114
EXS 200
EXS 212

EXS 200 Nutrition and Sports Performance

(cross-listed with PES 200)

 

This course will explore the relationship among essential nutrients, energy metabolism and optimal sports performance. Discussions will focus on sensible daily eating plans necessary for physical activity and how choosing the right nutrients will facilitate the repair and rebuilding process following physical activity.

 

  • Prerequisite: None
  • Hours: 3
  • Credits: 3

 

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