EXS 114 Community Health & Wellness
(cross-listed with PES 114 and HPS 114)
This course examines issues related to individual health & wellness. Discussion will include the importance of exercise, good nutrition, stress management and the prevention of chronic diseases. Throughout the course, the student will learn effective strategies to overcome obstacles to behavior change, as well as making healthier lifestyle choices.
- Prerequisite: None
- Hours: 3
- Credits: 3