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Health, Fitness, & Well-Being Schedule of Classes

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Our Health, Fitness, and Well-Being classes are designed to promote integration of body, mind, and spirit. The classes give you the opportunity to have fun while learning new techniques and skills.
Fall 2008 Classes
Title
Shall We Dance
Beginner Golf Swing/Level I
Intermediate/Advanced Golf Swing Level II
NEW! Live Mindfully and in Health
NEW! Wake Up and Live
NEW! Firm, Tone and Lose Weight
Discovering Your Spirituality
Latin Dance