We are always worrying about what we and our children are eating but not about what we are not doing. Since the early 80's there has been a decline in physical activity. We are so quick to blame technology but our lifestyles have changed as well. This lecture will focus on why the time we spend on physical activity has decreased, how can we increase it and how much time do we need. We will also discuss how the school systems are focusing on what our children are eating and is it a positive response or are children rebelling. How can we get our children to make exercise a lifelong experience?

Presenters: Patti Zodda

Sponsored by CETL