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Fitness Center

Contact Information

Fitness Center

Fieldhouse, Weight Room
845-574-4131
ebajor@sunyrockland.edu

Hours

Fitness Center

Enjoy a great fitness experience!

The Fitness Center is located on the first floor of the Fieldhouse. It houses a wide variety of cardio and strength equipment for your use. Students are required to sign-in at the main entrance of the Fitness Center before each use and show their current student ID card. Students must be taking a minimum of 6 credits in order to use the facility at no cost. Students taking less than 6 credits will be required to pay $6 for a single day pass. A single day pass can be purchased at Exercise & Human Performance (EHP) which is located on the first floor of the Fieldhouse.

Our Fitness Center offers:

  • Treadmills
  • Upright and recumbent stationary bikes
  • Rowing Machines
  • Elliptical Trainers
  • A variety of strength machines
  • Free weight room stocked with dumbbells, barbell and bumper plates
  • Pull-up Bars
  • Box Jumps
  • A variety of flexibility and mobility equipment

Fitness Center Hours

Daytime Hours
Day Time
Monday - Thursday
12:15 pm - 4 pm
Friday 11 am - 4 pm
Evening & Weekend Hours
Day Time
Tuesday - Friday 7:15 - 9:15 pm
Saturday - Sunday Noon - 4:30 pm

 

 

 

 

 

 

 

Pool

The Pool is also located on the first floor of the Fitness Center. Students can gain access to the pool through their respective locker rooms during hours of operation. When entering the pool deck be sure to show your current student ID the lifeguard on duty.

Pool Hours
Day Time
Monday - Friday 12:30 - 2 pm
Tuesday - Friday 7:30 - 9:15 pm
Saturday - Sunday Noon - 4:30 pm