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Sports & Exercise

Sports & Exercise

Fitness Center

Let's get physical!

A routine of regular exercise can help improve your overall health and well-being. Come work-out at RCC's Fitness Center and reduce stress, get in better shape, and improve your cardiovascular fitness. Located on the 1st floor of the Fieldhouse, the Center has a wide variety of cardio and strength equipment. Please see the schedule for student, faculty/staff open hours. RCC Alumni and members of the community are welcome to join our Family Recreation program.

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Intramurals

Our Intramural Sports Program encourages the wellness of its community by providing opportunities to both students and faculty/staff to engage in fun, competitive and social activities. Whether you’re a casual athlete or a seasoned veteran, RCC has something for everyone at any skill level. We hope you will take advantage of this opportunity to stay in shape, make new friends and have fun!

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Intercollegiate

Athletics are for the entire College community to enjoy, whether as a participant or as a fan.  The Hawks field teams in various sports. Men’s sports include baseball, basketball, bowling, golf, soccer, and tennis. Women’s sports consist of basketball, bowling, soccer, tennis, and volleyball. Rockland Community College offers a highly competitive athletic program within a supportive academic environment, with a strong focus on assisting student athletes in their pursuit of a four-year college degree.

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Recreation

Stay active throughout the year with RCC’s Family Recreation Program.  We offer services to the college community and citizens of Rockland County to fulfill recreational and fitness needs.

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