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Wellness Week

Downloadable Events Flyer (PDF)

Join us for these events...

wellness outreach

Monday, December 3, 2018, 11:30 am - 12:30 pm
Student Union Lobby & Herbert Kurz Automotive Center

lunch & learn: how to be your best self

Tuesday, December 4, 12:15 - 1:30 pm
Student Union, Room 3214

Learn how to incorporate the 5 Dimensions of wellness in your life.

mindfulness & meditation for healthy living

Wednesday, December 5, noon - 1 pm
Technology Center, Room 8171

Learn about the benefits of mindfulness and meditation.

holiday fun run, walk or stroll

Thursday, December 6, 2018 • 12:15 - 1:30 pm
Fieldhouse

This is a holiday fun run, walk or stroll. Please bring any slightly used books to donate to grades K-5 in the East Ramapo School District.

happiness outreach

Friday, December 7, 2018  •  2 - 3:30 pm
Cultural Arts Center, Atrium

Did you know that focusing on happy thoughts reduces stress? Come share what makes you smile.